Who knew training via zoom with a 20 pound kettle bell would tone my entire body! Training with Cheryl via zoom is the same as in person. I am not able to get away with anything and she holds you accountable! A year later and I love my results!
Theresa
Cheryl is incredible! She consistently provides us with individualized workouts that are tailored to our needs. Her training program is tough and keeps us working! She monitors form and challenges us to always push ourselves and listen to our bodies. Whether it's a live training session or a program she's created for independent use, you can be sure to see results!
Will & Christina
After we were mandated to wear masks indoors, we could not imagine exercising in the gym again. We struggled to get motivated to work out at home until we joined Cheryl remotely.
It has not only been convenient for us but we can also enjoy our sessions with Cheryl outside in our back yard on a beautiful sunny day!
Thank you Cheryl!
Leslie & Frantz
Having recently become involved with a project which requires lots of lifting and bending, Cheryl’s workouts have helped us get into better shape.
Cheryl is excellent at making “mid-course” adjustments to adapt to our needs and limitations. All done with a great sense of humor.
Anne & Fred
I have been training with Cheryl for many years and look and feel my best. After a baby and pandemic finding the time to get back in the gym was hard. Not to mention scary with everything going on. After the baby, my health wasn’t the best and I wasn’t feeling my best physically and emotionally. I decided to try virtual training with Cheryl. It has been amazing! It’s easy to find the time to workout since I don’t have to leave my home and I feel safe.
Cheryl motivates and pushes you to try your hardest and give it your best. She is very creative with workouts and is very resourceful with equipment you have at home (you don’t need much to have an amazing workout with Cheryl).
I feel stronger and confident. I’ve been receiving compliments from strangers! My blood pressure is back to normal and I see changes in my body after the baby. I look forward to working out on my bootcamp days.
Siobhan
I’ve been training with Cheryl for 9 years and it never gets old. She has continually challenged me and always encourages me to try the hard, heavier things to make me stronger both physically and mentally. Over the past year, Zoom training has been a life changer for me! Cheryl has created easy, creative access to virtually workout with her along with flexible
scheduling to accommodate my lifestyle. Love training with her so much! Her encouragement and support has undeniably been a life saver.
Viki
Cheryl is fantastic. I’m constantly amazed at what great workouts she comes up with using just a few simple home weights. I highly recommend CLC-Fitness to re-boot your routine.
Bruce
I owe my fitness transformation to Cheryl. Her workouts are challenging, varied, and fun (did I say fun😊). Most importantly, she inspires a forward-looking attitude – focus on what you can do, believe in yourself, and treat each day for what it is – an opportunity to do the best you can do. She emphasizes “can do” and does not tolerate “cannot do.” Consequently, I look forward to my sessions and have been exercising weekly with her for the last 9 years – uninterrupted, right through the pandemic – and now twice a week. I even bring her on vacation with me, virtually of course. She’s an important part of my well-being and a good friend as well!
Linda